Recipes
"Root Causes Food Program: Growing to Meet Community Needs"
2024-12-10
On Saturday mornings, a dedicated group of Duke University School of Medicine students, who are on the path to treating cancer or performing surgeries in the future, come together. Their purpose? To ensure that the residents of Durham County have an adequate supply of nutritious food. This is a crucial aspect of their work as they strive to make a positive impact on the community.

Transforming Patient Care through Fresh Produce

Origins and Growth of the Program

The Fresh Produce Program is an integral part of Root Causes, a medical student organization committed to addressing the social determinants of health. It delivers fresh food to families in Durham County twice a month. In 2020, it started as a small initiative but has now grown into a direct-to-door delivery model, supporting around 450 community members. This growth has been made possible by a collaborative network involving medical school students, undergraduates, and faculty from Duke Health and Duke University. They have formed partnerships with various community organizations like Farmer Foodshare, the Food Bank of Central and Eastern North Carolina, El Centro Hispano, and Bagging It 4 Kids.Local fresh foods such as watermelon, collard greens, sweet potatoes, and onions are delivered along with recipes to inspire healthy eating. The program has no time limit, providing continuous support to families as long as they need it and live in the area.

Challenges and Opportunities Ahead

Although the program has achieved significant success, it now faces a crucial moment. Relying heavily on student volunteers who balance their service with rigorous academic schedules, it has reached its limits. As a small non-profit, it has unique legal and financial demands. Additionally, there is more interest from Duke providers who want to refer their patients than the program can handle with its current resources. To sustain and expand, the program is exploring a transition to become an independent entity within Duke. This could unlock new funding sources and provide the necessary organizational structure for growth."We've always been driven by the energy and creativity of our students," said fourth-year medical student Trevor Sytsma, a leader of the program. "But now, we're focused on building a sustainable model that can meet the growing needs of our community while maintaining our innovative spirit."

The Link between Food Insecurity and Health

Food insecurity and obesity often go hand in hand, which is a surprising paradox for those struggling to get enough to eat. When people face food shortages, they often turn to cheaper, unhealthy food options. These foods are highly processed, contain high levels of salt, and are rich in easily digested carbohydrates. They do not provide a lasting sense of fullness, leading to increased food consumption. Research shows that limited access to nutritious food also makes it more difficult to manage conditions like diabetes.The Fresh Produce Program stands out by focusing not only on hunger but also on nutrition. It recognizes that food is a key part of a person's overall well-being. Scott "Esko" Brummel, the program manager and assistant director for Food and Nutrition Security in Duke's Office of Community Health, and his colleagues are researching how the program is affecting health outcomes.This innovative approach is a reflection of the people behind it. The Fresh Produce Program is one of the few, if not the only, medical school-led initiatives of its kind. It shows the type of students that Duke Medical School admits - those who focus on treating patients as whole individuals, beyond their condition or disease."If the medical school had been admitting a different type of person, I don't think this club would have gotten started, and it would never have continued to succeed through the years," said Spratt.You can support Root Causes by making a pledge to Duke Health at: https://www.gifts.duke.edu/dukehealth?designation=399000173
This $15 Produce ProKeeper Keeps Produce Fresh for Months
2024-12-10
It's a common dilemma - we're drawn to buying an abundance of fruits and vegetables at the grocery store, yet often end up discarding more than we consume. In my home, ingredients seem to spoil faster than we can enjoy them. Even placing them in the crisper drawer doesn't significantly extend their shelf life. But fear not! I've stumbled upon a remarkable solution - produce savers.

Unlock the Power of Produce Savers for Extended Freshness

Introducing the Produce ProKeeper

One standout product that has caught my attention is the Produce ProKeeper by Progressive International Prepworks. Shoppers rave about how it keeps produce fresh for an astonishing "twice as long." With the holidays approaching and my plans to make seasonal roasted vegetable recipes, having fresh produce is of utmost importance. And the best part? It's currently available on Amazon for just $15.

The design of this produce saver is truly ingenious. It features vents that can be adjusted based on the type of produce being stored. The container sits in a reservoir base, which not only lifts the container but also allows for the addition of water to maintain moisture when needed. The airtight lid with a silicone seal locks in the freshness, and a helpful guide on the top provides information on whether to leave the vents open and if water needs to be added. This ensures optimal storage conditions for various produce.

Versatile and Practical Features

Another great perk of this produce saver is its dual functionality. It doubles as a colander, allowing you to rinse the produce directly in it. With a 3-quart capacity and dimensions of 7.25 x 11 x 3.75 inches, there's ample space to store crunchy carrots, celery stalks, broccoli, peppers, grapes, and other produce. Made of BPA-free clear plastic, you can easily see what's inside. It's also stackable, enabling you to stack multiple containers neatly in the refrigerator, saving valuable space.

Customers have been extremely satisfied with this product. Over 1,300 shoppers have given it perfect ratings, praising how it extends the shelf life of their produce, saving them time and money at the grocery store. One reviewer shared, "I have had celery and carrots in the refrigerator in this container for a month, and they are as fresh as the day I bought them." Another customer said, "I was impressed by how crisp my cucumbers and peppers were after using this [container]. They keep the produce fresher longer and make it incredibly easy to wash and store - all in one container."

Explore Other Produce Keepers on Amazon

If you're looking for more options to prolong the life of your fruits and vegetables, Amazon offers a wide range of produce keepers. The Rubbermaid 4-Piece FreshWorks Produce Saver Set is a popular choice, providing effective storage for various produce. The Progressive International Lettuce Keeper is ideal for keeping lettuce fresh. The Freshmage 4-Piece Fruit Storage Container Set is perfect for storing fruits, while the InterDesign IDesign Crisp Divided Fruit and Vegetable Storage Bin offers convenient storage with compartments. And for herb lovers, the Novart XXL Herb Keeper Storage Container is a great option.

At the time of publishing, the Produce ProKeeper is available for just $15. Don't miss out on this opportunity to keep your produce fresher for longer. Add one to your shopping cart today!

See More
เรื่องย่อ หวานรักต้องห้าม EP.20 ลินช่วยคธา ทำความสัมพันธ์ร้าย
2024-12-10
ในละครแนวโรแมนติกดราม่า "บัวปริ่มน้ำ" มีความสัมพันธ์รักที่ยุงเหยิงมากมาย. แสดงโดยแมท ภีรนีย์ ประกบ ไมกี้ ปณิธาน โดยออกอากาศทุกวันจันทร์-อังคารเวลา 20.30 น. เริ่มตอนแรก 7 ตุลาคมนี้.

หวานรักในละครแนวโรแมนติกที่มีความรู้สึกยึดคง

Episode 20: ลินรับศึกสองด้าน

ใน Episode 20 ของ "หวานรักต้องห้าม", ลินต้องเผชิญกับสถานการณ์ที่ยากลำบาก. เสียใจจากความแตกต่างความคิดเห็นระหว่างรังสรรค์และจีน่า ทำให้รังสรรค์ปวดใจมาก. ลินได้ช่วยทำแผลและปลอบใจให้คธา ซึ่งคธาอยากมีรายได้ที่ดี จึงไปทำงานบริการสาว ๆ กับเน. แต่ก็เกิดเรื่องโดนตำรวจจับขึ้นโรงพัก. ลินและเคทต้องไปประกันตัวและเผชิญกับความยากลำบากในอนาคต. คธาไปปรึกษาเอมเพื่อแก้ไขปัญหาในความคิดเห็นและเป้าหมายในอนาคต.

ความรักและความยากลำบาก

ความรักในละครนี้ไม่ใช่เรื่องง่าย. ลินและคธาได้เผชิญกับความแตกต่างความคิดเห็นและเป้าหมายในชีวิต. การเผชิญกับปัญหารุมเร้าและสถานการณ์โดนตำรวจทำให้ความรักของพวกเขาได้รับความท้าทาย. แต่พวกเขายังคงยึดคงและพยายามแก้ไขปัญหาเพื่อความสุขของตนเองและผู้รัก.

ความรู้สึกและการแก้ไขปัญหา

ลินและคธาไม่เพียงแต่เผชิญกับความรัก แต่ยังต้องเผชิญกับความรู้สึกและปัญหาในชีวิต. การปรึกษาเอมและการช่วยเหลือกันทำให้พวกเขาได้รับความรู้สึกดีและมีความมั่นคง. พวกเขาได้เรียนรู้ว่าความรักไม่ใช่เพียงแค่ความรัก แต่ยังเป็นความรับผิดชอบและการช่วยเหลือกัน.
See More