Recetas
Las 5 Recetas Favoritas de Karlos Arguiñano: Del Flamenco a la Familia
2024-12-12
Karlos Arguiñano ha sido un referente en nuestra televisión de cocina. Con sus recetas deliciosas y fáciles de preparar, ha conquistado el corazón de los espectadores. A continuación, te presentamos sus cinco recetas más famosas.

Descubre las recetas del chef más mediático de nuestro país

5. Huevos rellenos con su hijo Joseba

Un vídeo muy especial se encuentra en el quinto lugar, con 1,1 millones de espectadores. Fue el debut televisivo de Joseba, el quinto hijo de Arguiñano. Ahora, este joven es un experto en repostería, siguiendo los pasos de su tía Eva. Juntos prepararon huevos rellenos con atún y mayonesa, y el joven guiaba a los espectadores. Ya estaban listos para aprender.

Este plato demuestra la conexión familiar y el talento culinario que transmiten Karlos y su familia. Los huevos rellenos resultan deliciosos y son una opción perfecta para un momento especial.

4. Lentejas con verduras

En cuarto lugar, tenemos lentejas con verduras. Esta receta es muy popular y se ha reproducido 1,1 millones de veces. Es ideal para días fríos, ya que las legumbres y las verduras aportan calor y nutrientes.

La receta es sencilla, pero el resultado es espectacular. Las lentejas se combinan perfectamente con cebolla, pimiento verde, puerro, zanahorias, tomate y ajo, creando un plato saludable y sabroso.

3. Sopa de pescado

En el top 3, encontramos la sopa de pescado, con 1,4 millones de reproducciones. Es una receta tradicional ideal para la Navidad.

Utilizando gambas, algunas almejas y rape, se complementa con caldo de pescado y una variedad de verduras como zanahorias, pimiento verde, puerro, tomate, cebolla y ajo. Esta sopa es rica y sabrosa, perfecta para compartir en familia.

2. Huevos a la flamenca

En segundo lugar, tenemos los huevos a la flamenca. Con 1,5 visualizaciones, este plato es un éxito. Se trata de una "receta es fácil" de Arguiñano, pero sin perder el sabor.

Los ingredientes incluyen huevos, patatas, salsa de tomate, chorizo ibérico, jamón serrano, ajo, puerro y guisantes. Cada bocado es una explosión de sabores que cautivan el paladar.

1. Espaguetis con salsa española

Y se lleva el primer puesto a estos Espaguetis 'marca España' con 1,6 millones de visualizaciones. Esta receta es la más famosa de Karlos Arguiñano.

La clave está en una salsa elaborada con puerros, zanahorias, ajo, calabacín y cebolletas, junto con varias especias que dan un toque especial. Esta salsa combina perfectamente con los espaguetis, creando un plato auténtico y delicioso.

Austin, Travis County's Food System Plan for Greater Resilience
2024-12-12
After years of work and input from thousands of residents, Austin and Travis County have finally approved their first-ever food plan. This significant step aims to tackle access and production issues that have long plagued the county. With less than 0.1% of food grown locally and over 1 in 10 people struggling to access healthy food, the need for action was clear. The plan comes in response to the widespread food system setbacks and shortages experienced during the COVID-19 pandemic and Winter Storm Uri, and it anticipates future climate disruptions.

Empowering Central Texas with a Sustainable Food Future

How the Food Planning Process Began

In 2021, Austin officials launched the food planning process. Recent events exposed the fragility of the supply chain and food access barriers. City food policy manager Edwin Marty emphasized the need to respond to these challenges and the changing climate. "It's going to get hotter, drier, wetter and colder. All of these extremes are going to happen more frequently," he said. Although a regional food policy board had existed since the late 2000s, it never had a public mandate for action until governments, nonprofits and residents came together. Council member Alison Alter praised the process as a model example of inclusive, intentional and meaningful community participation.

Residents, local groups and governments will now pursue dozens of strategies laid out in the "plan of plans" through the 2020s and beyond. These strategies aim to fill the cracks in Central Texas' food system by encouraging more local production, addressing disparities and improving food access for residents.

The Approaches in the Food Plan

The plan's more than 60 approaches have the potential to change where residents can get healthy food, the cost, the products available and who's involved across the food system. Preserving property for food-related uses, encouraging food production features in new developments and creating an urban farming plan are among the dozen concepts tied to land. Some strategies are also aimed at breaking down barriers for farmers and improving conditions for food workers earning below a living wage.

For example, by preserving land for food production, we can ensure a more stable food supply. Encouraging food production in new developments will not only increase local food availability but also enhance the overall quality of life in the community. And an urban farming plan can bring fresh produce closer to residents, reducing the carbon footprint associated with transporting food.

Local Food Access and Resilience

Those involved in the food planning process agree that local food access and resilience can be improved if more food eaten here also comes from around Austin. According to the Department of Agriculture, only 0.06% of food consumed in Travis County was grown here. Transported food is less fresh and leaves a much higher overall carbon footprint than local production and distribution. It also puts the area at risk of supply chain disruptions and access issues, as seen during recent emergencies.

While Travis County still has hundreds of square miles of farmland, federal reporting shows that much of it isn't used for food consumption. Food policy stakeholders also note that the area's urban gardens and larger agricultural facilities are dwindling. Marty predicts that these trends will likely continue due to economic factors and escalating development across the region, with more farmland being replaced by commercial space and housing. From 2017-22 alone, Travis County lost more than 200 farms and nearly 40 square miles of agricultural space.

Food Access and Security in Central Texas

Hundreds of thousands of Central Texans regularly face issues with food access and security. According to the national food system network Feeding America, at least 14% of Travis County's population is food insecure. Tracy Ayrhart, vice president of strategic insights with the Central Texas Food Bank, believes that this number may now be even higher as food insecurity increases nationally. The new food plan will address this need at a broad level, but the area remains at the mercy of larger factors.

Lisa Barden, executive director of Keep Austin Fed, noted that many Austinites felt the pinch during recent winter storms. "That's why the average Joe should care. We're just one natural disaster away from suddenly not having food access because we don't have any local food connection," she said. Council member Vanessa Fuentes called the new community initiatives a "significant step" toward addressing insecurity, especially in areas across the east side.

Going Forward and Future Plans

Many strategies in the plan are likely to take longer than the five-year window to complete. Challenges such as a lack of money for high-cost land preservation lie ahead. However, officials are exploring funding for a new local food network to help implement the plan. Marty said on November 18 that Austin is building a climate-centered bond package that could cover some of the costs if approved in 2025 or 2026. Council also plans to budget funding for the plan.

Nitza Cuevas, program director for food business collaborative Good Work Austin, said the process has set up those seeking to strengthen the food system. Organizations involved are discussing new ways to collaborate. Barden noted that the strategies were designed to build off each other and may not be noticed right away. For example, setting up a "food hub" for smaller farmers to pool and distribute harvests could have wider-ranging effects on operations and local consumption over time.

If we take these strategies one at a time, we may not necessarily recognize the impact they'll have. But together, they have the potential to transform Central Texas' food system and ensure a more sustainable future for all.

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Boulder Winter Survival Guide for the Average Joe
2024-12-12
Winter can be a challenging season, but with the right strategies, you can stay warm and comfortable. This guide explores various aspects of winter living, from embracing body hair to finding love and connection.

Uncover the Secrets to Surviving Winter in Boulder

Embrace the Body Hair

Many think that during winter, body hair is hidden beneath layers and thus of no significance. However, science has proven otherwise. Keeping body hair intact helps conserve precious heat, which is crucial for survival in the cold. Imagine a scenario where your eco-warrior roommate refuses to keep the house above 50 degrees. In such a case, having body hair becomes a lifesaver, making you less likely to freeze to death.

It's not just about practicality; having body hair can also make you more attractive. Picture yourself in a winter setting, with that natural warmth radiating from your body. It's a unique charm that sets you apart from the crowd.

Bear Girl Winter

This year, the "it girl" in the outdoors social media landscape was Grazer, also known as Bear 128. She won the wholesome Fat Bear Week contest, and her story has inspired many. Fat isn't just a cute trait; for hibernating bears, it's literally life-saving. And for us humans, it can be a source of comfort and confidence.

As the days grow shorter and the temperatures drop, it's normal for our bodies to want to hold onto some extra warmth. Whether it's through an extra sweater or a few extra pounds, embracing this natural tendency can make a big difference in how we feel during winter.

Turn to the Wisdom of Wellness Aisle Crones

When it comes to health, the wellness aisle in Natural Grocers is a treasure trove of knowledge. Whether it's a yeast infection, Qi stagnation, or a mystery ailment, these gray goddesses know exactly what to recommend. They not only know which herbs will heal you but also which supplement brands are on sale.

Unlike some health authorities, they are more in tune with our bodies and can provide practical advice. They understand that sometimes, we need a little extra help to stay healthy during the winter months.

Practice Safe Cuddling

Spiritual bros may have some unconventional views, but they are all about the snuggles. If you find yourself in a situation where a spiritual bro offers cuddles, don't be afraid to take him up on it. Snuggling can be a highly effective form of birth control, as long as you leave some room for the Holy Ghost.

For those with uteruses, the thought of a national abortion ban can be a major turnoff. But snuggling can provide a different kind of connection, one that can be just as fulfilling.

Country Roads, Take Me to Pound Town

When it comes to setting the mood, the right playlist is essential. John Denver may seem cheesy, but his open-hearted sentimentality and romantic vulnerability are what make him so special. His music can create a cozy atmosphere that sets the stage for some groovy times.

You can't keep pretending to be seduced by the same old songs. It's time to explore different genres and find the music that speaks to your soul. And with the right tunes, you'll be ready to make some memories with that special someone.

Give Poly a Try

If you've missed the train on Boulder singles, don't worry. There's still the ENM (ethical non-monogamy) train waiting for you. Remember Dan and Elise, the cute couple at the St Julien Hotel bar? They showed you that there are other ways to connect and have fun.

Engaging in adult activities and having deep conversations can lead to a more fulfilling life. While there is a risk of getting hurt, the rewards can be worth it. You might come out of it with new tattoos and a more sophisticated emotional vocabulary.

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