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The Impact of Outdoor Classes on Children's Mental Health in Quebec

2024-11-27

During the winter and early spring months in Quebec, the weather often presents challenges. However, a remarkable experiment took place during February, March, and April. Over 500 children aged 10 - 12 were given outdoor classes for two hours each week. The aim was to determine if time in nature through art, meditation, or environmental learning could have an indirect impact on a child's mental health. Led by Dr. Tianna Loose from the Université de Montréal, students were randomized into the outdoor intervention or regular classes.

Our Suspicions and the Study's Findings

There has been a long-held suspicion that exposing children to nature away from screens is beneficial for their mental health. The spikes in anxiety disorders seen in classrooms demand solutions. This study shows that time in nature with structured programming can significantly reduce children's self-reported symptoms of depression and anxiety. But a critical finding is that only those children who already scored above average for internalizing problems showed a significant change after the 12 - week intervention. This doesn't mean the other children didn't enjoy being outdoors or didn't experience physical health benefits; it just means those factors weren't studied.

Understanding "Differential Impact"

This study reminds us of the concept of "differential impact." It means that the most disadvantaged, traumatized, and vulnerable children often benefit the most from our efforts to help them. Our team has observed this with mindfulness training as well. Those children with the most challenges are the ones who gain the most from mental health interventions. In practice, children who spend a lot of time indoors and online are likely the ones who need an outdoor classroom the most. Their lives are often not of their own making. Overly stressed parents may use technology to occupy their children instead of letting them enjoy time outside.

The Challenges of "Outside"

It's easy to say "let your kids play outdoors," but for those living in high - rises or areas lacking green spaces, "outside" may mean busy streets rather than the mythic suburb with leafy trees and sidewalks. Finding affordable recreational activities can be a struggle. On the other hand, schools often have access to the outdoors just beyond their front doors, and the cost and risk of taking kids outside are relatively low.

The Takeaway for Parents and Educators

The more depressed and anxious a child is, the more they need time outdoors. This is an important lesson for both parents and educators. By providing outdoor experiences, we can help these children improve their mental health. It doesn't have to be a grand adventure; even a short time outdoors can make a difference. We should encourage schools to make more use of their outdoor spaces and help parents find ways to get their children outside. After all, a child's mental health is just as important as their academic achievements.

Washington is at the center of a crucial debate as companies rush to develop artificial intelligence systems. The former head of Google, Eric Schmidt, has sounded alarm bells, stating that society is far from ready for AI. During a talk at Princeton University last week, Schmidt emphasized that not only the general public but also governments and their processes are ill-prepared. He pointed out that when parents have children whose best friends are digital entities rather than humans, questions about the rules arise. Schmidt further warned that if governments gain control of AI, they could potentially brainwash an entire generation of young people. He said, "We know evil exists in the world and these systems are asymmetrically powerful…They’re playing with the way people think." Big tech companies have spent a significant amount of money, estimated at $90 million, to block the bipartisan Online Kid Safety bill from passing Congress. This comes at a time when it seems to be becoming more difficult for parents to protect their kids online rather than easier. The Senate overwhelmingly passed the bill this summer, with Sen. Richard Blumenthal, D-Conn., and Sen. Marsha Blackburn, R-Tenn., spearheading the effort. Blackburn explained that the legislation requires tech companies to open their algorithms that often lead kids down rabbit holes of harmful information such as that which glorifies suicide or encourages eating disorders. However, the bill faces a more challenging path in the House where lobbying efforts are making inroads. Progressives now worry about potential censorship of LGBTQ+ information, while conservatives are concerned about anti-abortion censorship. A bipartisan coalition of 32 state attorney generals is pressing for Congress to pass the Kids Online Safety Act and has sent a letter to the leaders of both the House and Senate.

Eric Schmidt's Warning

Schmidt's words carry significant weight as he was once at the helm of a major tech company. His concern about society not being ready for AI is not unfounded. The rapid advancement of AI technology has outpaced our ability to understand and regulate it. As parents, we need to be aware of the implications of our children's digital friendships and the potential influence of AI on their lives. The idea that governments could use AI to brainwash young people is a terrifying prospect that demands our attention.

The Battle for Online Kid Safety Bill

The $90 million spent by big tech companies to block the Online Kid Safety bill highlights the intense battle over online safety. The Senate's passage of the bill was a significant step forward, but the House's resistance poses a challenge. The concerns raised by progressives and conservatives about potential censorship are valid and need to be addressed. It is crucial that any legislation aimed at protecting kids online strikes a balance between safeguarding them and respecting their rights and freedoms. The bipartisan coalition of state attorney generals shows the widespread support for this cause and the need for Congress to act.

Parents' Dilemma

Parents today find themselves in a difficult position. On one hand, they want to embrace the digital age and provide their children with the opportunities it offers. On the other hand, they are constantly worried about the potential dangers online. The rise of AI and the increasing influence of digital entities on their children's lives add to this dilemma. Parents need to be proactive in educating themselves and their children about online safety and the risks associated with AI. They must also advocate for stronger regulations and policies to protect their kids.In conclusion, the development of artificial intelligence and the fight for online kid safety are complex issues that require our collective attention. Eric Schmidt's warnings and the efforts of various stakeholders highlight the importance of addressing these challenges. By working together, we can strive to create a safer online environment for our children and ensure that AI is developed and used in a responsible manner.

In Orlando, Florida, as the giving season approaches, a remarkable group of local legal professionals has come together to make a significant impact. These Central Florida attorneys and judges are dedicated to providing a big boost to Give Kids The World, a nonprofit organization that offers weeklong, cost-free wish vacations to children and their families facing serious and terminal medical conditions. Each year, they collect left-over Halloween candy and organize the donation. Give Kids The World Village in Kissimmee is where this magic happens. Here, children get to dress up and go Trick-or-Treating during their week-long stay, as Halloween is a constant celebration. Every year, they distribute more than 8 tons of candy to create unforgettable memories. This year, the local legal community went above and beyond by donating more than 2,500 pounds of candy. Their generous act shows the true spirit of giving during the holiday season.

Legal Professionals Unite to Spread Holiday Cheer at Give Kids The World

Collecting and Donating Candy: A Yearly Tradition

Every year, the Judge William Wieland American Inn of Court takes on the important task of collecting left-over Halloween candy. This dedicated group understands the significance of this gesture and works tirelessly to ensure that the candy reaches the children who need it most. By organizing the donation, they are able to bring a little extra joy to the lives of those facing difficult circumstances. The process of collecting and donating candy has become a yearly tradition, one that showcases the community's commitment to making a difference.

The effort put into collecting this candy is not taken lightly. It requires careful planning and coordination to ensure that all the candy is properly sorted and prepared for distribution. The legal professionals involved understand the importance of every piece of candy and the impact it can have on a child's day. This tradition not only provides a much-needed treat for the children but also serves as a reminder of the power of community and kindness.

Making Wish Vacations Magical with Candy

Give Kids The World Village is a place where dreams come true. The weeklong, cost-free wish vacations offered to children and their families from around the world are made even more special with the addition of Halloween candy. During their stay, children get to experience the joy of Trick-or-Treating, a tradition that is often taken for granted. The local legal professionals' donation of more than 2,500 pounds of candy adds an extra layer of magic to these vacations.

The impact of the candy donation goes beyond just the physical act of giving. It creates a sense of community and togetherness among the children and their families. It shows them that they are not alone and that there are people in the world who care about them. The candy becomes a symbol of hope and happiness, a reminder that there is good in the world. This small act of kindness has the potential to change lives and create lasting memories.

The Significance of the Donation

The donation of more than 2,500 pounds of candy by the local legal professionals is a significant gesture that highlights the power of community involvement. It shows that even in small ways, individuals and organizations can make a big difference in the lives of others. This donation is not just about candy; it is about showing love and support to those who need it most.

The impact of this donation extends beyond the immediate recipients. It serves as an inspiration to others to get involved and make a positive impact in their own communities. It shows that by working together, we can create a better world for everyone. The local legal professionals have set an example that others can follow, and their generosity will continue to have a ripple effect for years to come.